What is Stress: a basic explanation

A basic explanation of stress.

I have read some great books lately including The Healing Code by DR Alex Loyd, and have started on Evolve Your Brain by Joe Dispenza.

Both great books for understanding what stress is and how it works in your body.

I will be doing a lot more videos in the future about stress and how to deal with it.

Enjoy

Steve

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s