Monthly Archives: September 2010

What causes Post Traumatic Stress Disorder?

Let me be upfront by saying I am not a therapist or a trained counselor. I am a coach. However I do have almost 17 years experience helping people with their physical and more recently, emotional health.

In my previous house if I ran the dishwasher and the toaster at the same time it would blow the fuse. When that happened I would simply walk into a garage and reset the fuse. The electrical system in the home simply couldn’t handle the load. When the fuse blew I didn’t try and rewire the whole house I simply reset the fuse.

When people experience stressful situations sometimes they blow a fuse emotionally. Unfortunately they are often given drugs and told they need to talk about what happened. Sometimes this helps and often it does not. Through my experience I personally believe that if something took a short amount of time to mess you up emotionally it shouldn’t take a long time to fix.

Many of my clients have exhausted all other options before they come to see me. Please see the “testimonial” link for some of their stories.

Your body is designed to reset the emotional fuses that you blow, quickly and effectively. All that is required is to accurately identify the fuse and apply the proper technique to reset it.

If you would like more information on how “Emotional Coaching” can help reset your fuses please call me for a FREE initial consultation.

817-729-3017          Skype: stevenandsamara

Your Emotional Coach


Effective EFT (Emotional Freedom technique)

Emotional Freedom technique (also known as EFT) is quickly gaining acceptance world wide as an effective method of releasing negative emotions and replacing them with positive ones. Negative emotional issues can have a profound impact on every aspect of someone’s life. Mental health, physical health, financial health and relational health all can suffer.

EFT tapping pooints

There are a huge amount of FREE resources designed to help you learn this technique. Many of them can be found at The only issue I have with EFT is that people are often simply using accurate guessing on which negative emotion is causing the problem. To optimize EFT usually requires extensive experience and a certain gifting for this type of work. certainly many newbies can get life changing results, but many are often disappointed.

EFT plays a very important part in the emotional coaching that I do. However instead of “guessing” what negative emotion you are dealing with, I use muscle testing and DR Brad Nelson’s “The Emotion Code Chart” to accurately test for the proper emotion. Often the accurate emotion is much different than I would have guessed and the results are quick and effective. Also I have found that using the techniques in the book “The Emotion Code” allow you to reset a trapped emotions quickly that would otherwise have required extensive “tapping” that may not even have worked. What can take many rounds of EFT can often be effectively released in 60 seconds with “The Emotion Code.”

Bottom line is that EFT can be incredibly effective by itself. If you are having problems getting the results you want you may need to have testing done to accurately find the correct emotions you are dealing with or you may need to incorporate other synergistic techniques to get the results you want.

I am happy to do a FREE initial consultation over the phone to answer all you questions so you can find out of have a coach in your corner would be helpful for you. Call me on my cell phone 817-729-3017.

Your Emotional Breakthrough Coach