Ever wonder why weight-loss and exercise is so easy for some people and so hard for others? People often have emotional set points regarding their weight and health that they are unaware of. When an effort is made to move away from these set points tension is created to pull them back to their comfort zone.
This short video discusses how Emotional Coaching can identify these set points and remove or change them so that it becomes much easier to make the changes necessary to have the healthy body you want.
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